Taking Salvestrols in combination with multi-mineral and vitamin supplements at the recommended daily allowances can complement the use of Salvestrols.
The specific co-factors are Oxygen, EFA (Essential Fatty Acids), Niacin (vitamin B3), Riboflavin (vitamin B2), Ascorbic acid (Vitamin C), Biotin (vitamin H), Iron and Magnesium, all commonly found in daily vitamin and mineral supplements.
The uptake of Salvestrols can also be improved by the use of a probiotic and other beneficial nutrients available from health food stores.
Exercise is important to increase oxygen levels, especially approximately 3 - 4 hours after taking the initial dose of Salvestrols. Breathing exercises can also help those who are unable to exercise regularly.
Chronic stress may weaken the immune system, causing other health problems and decreasing feelings of well-being. You can’t completely avoid stress, although you can try to reduce the number of stressors in your life. Regular exercise, dietary change, healthy loving relationships and meditation are all factors that can help to reduce stress.
If possible we recommend an organic diet. Research indicates Salvestrol levels typically 30 times higher in organic foods than those farmed under modern, mechanized farming methods. Avoid processed and artificial non-foods as much as possible.